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Makes
about 3/4 cup (175 mL)
Level
very easy
Prep Time
5
Total Time
10

Ingredients

1/2 cup
plain yogourt
125 mL
2 tbsp
lemon juice
30 mL
1 tbsp
finely chopped chives
15 mL
1 tsp
poppy seeds
5 mL
1 tsp
liquid honey
5 mL
1/4 tsp
salt
1 mL
pepper to taste

Method

Step 1
In large bowl, whisk together yogourt, lemon juice, chives, poppy seeds, honey, salt and pepper until blended.
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Nutritional Facts Per Serving

Nutrition Description:
Per serving (2 tbsp/30 mL):
Calories:
20
Fat:
0.5 g
Saturated Fat:
0.3 g
Carbs:
3 g
Sugar:
2 g
Protein:
1 g
Cholesterol:
0 mg
Fiber:
0 g
Sodium:
110 mg