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Top 10 Travel Health Tips

1 s

Before you leave, get advice from a Travel Health Professional.

2 s

Let your body adjust once you arrive.

3 s

Protect yourself from disease-bearing insects.

4 s

Never go barefoot, even on the beach.

5 s

Make sure your water is purified.

6 s

Consume only well-cooked food.

7 s

Wash and peel all fruits and veggies.

8 s

Refill any prescriptions as they may not be available at your destination.

9 s

Don't swim in rivers, lakes or streams.

10 s

Choose your means of transportation carefully.