- Prep Time
- 15 mins
- Total Time
- 45 mins
- Serves
- 4
Ingredients
- 1 cup
- Compliments Long Grain Brown Rice
- 250 mL
- 2 tbsp
- Compliments Organic 100% Virgin Coconut Oil
- 30 mL
- 3 cups
- small cauliflower florets
- 750 mL
- 2
- carrots, thinly sliced
- 2 cups
- thinly sliced red cabbage
- 500 mL
- 1 cup
- yellow curry cooking sauce
- 250 mL
- 2 cups
- baby kale
- 500 mL
- 2 tbsp
- finely chopped fresh cilantro
- 30 mL
Method
- Step 1
- Cook rice according to package directions; keep warm. Meanwhile, heat oil in large wok or skillet over medium-high heat. Stir in cauliflower and carrots; cook about 4 min., until veggies start to soften. Stir in cabbage; cook 2 to 3 min. until tender-crisp. Stir in sauce; bring to a boil. Reduce heat to low. Stir in kale; cook 1 min.
- Step 2
- Divide rice into 4 bowls or onto plates. Top with veggie mixture. Sprinkle with cilantro to serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 420
- Fat:
- 20 g
- Saturated Fat:
- 8 g
- Carbs:
- 55 g
- Fibre:
- 8 g
- Sugar:
- 9 g
- Cholesterol:
- 15 mg
- Protein:
- 9 g
- Sodium:
- 620 mg