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Prep Time
15 mins
Total Time
45 mins
Serves
4

Ingredients

1 cup
Compliments Long Grain Brown Rice
250 mL
2 tbsp
Compliments Organic 100% Virgin Coconut Oil
30 mL
3 cups
small cauliflower florets
750 mL
2
carrots, thinly sliced
2 cups
thinly sliced red cabbage
500 mL
1 cup
yellow curry cooking sauce
250 mL
2 cups
baby kale
500 mL
2 tbsp
finely chopped fresh cilantro
30 mL

Method

Step 1
Cook rice according to package directions; keep warm. Meanwhile, heat oil in large wok or skillet over medium-high heat. Stir in cauliflower and carrots; cook about 4 min., until veggies start to soften. Stir in cabbage; cook 2 to 3 min. until tender-crisp. Stir in sauce; bring to a boil. Reduce heat to low. Stir in kale; cook 1 min.
Step 2
Divide rice into 4 bowls or onto plates. Top with veggie mixture. Sprinkle with cilantro to serve.

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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
420
Fat:
20 g
Saturated Fat:
8 g
Carbs:
55 g
Fibre:
8 g
Sugar:
9 g
Cholesterol:
15 mg
Protein:
9 g
Sodium:
620 mg