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Prep Time
10 mins
Total Time
30 mins
Serves
4

Ingredients

2 tbsp
vegetable oil
30 mL
1
onion, chopped
3
cloves garlic, minced
1 tbsp
minced fresh ginger
15 mL
1 can
white kidney beans, drained and rinsed
540 mL
4 tsp
curry powder
20 mL
1 jar
strained tomato sauce (passata)
680 mL
1½ cups
shredded leftover cooked turkey
375 mL
½ cup
raisins
125 mL
¼ cup
finely chopped fresh cilantro
60 mL

Method

Step 1
Heat oil in large skillet over medium heat. Cook onion, garlic and ginger until softened, about 2 to 3 min. Stir in beans and curry powder to coat evenly. Cook 2 to 3 min. until mixture is fragrant.
Step 2
Stir in strained tomato sauce; bring to a simmer 6 to 8 min. until thickened. Stir in turkey and raisins; cook 5 to 8 min. until warmed through. Sprinkle with cilantro to serve.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (¼ recipe)
Calories:
390
Fat:
9 g
Saturated Fat:
1 g
Carbs:
54 g
Fibre:
11 g
Sugar:
22 g
Cholesterol:
50 mg
Protein:
28 g
Sodium:
640 mg