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Level
very easy
Prep Time
10 mins
Total Time
30 mins
Serves
6

Ingredients

3 tbsp
unsalted butter
45 mL
2
celery stalks, finely diced
1
onion, finely diced
3 tbsp
all-purpose flour
45 mL
3 cups mL
milk
750 mL
1 bottle mL
clam juice
236 mL
2
yellow-fleshed potatoes, peeled and diced
1 ½ tsp mL
salt
7 mL
1½ lb
fresh Supreme Seafood Mix (mix of cubed white fish and
salmon fillets, scallops and shrimp)
750 g
4 tsp
finely chopped chives
20 mL
4 tsp
finely chopped parsley
20 mL

Method

Step 1
Melt butter in large saucepan over medium heat. Add celery and onion. Cook, stirring often, about 4 min., until vegetables soften. Sprinkle in flour and cook 1 min., stirring. Gradually mix in milk and clam juice; dissolving flour into liquids.
Step 2
Add potatoes and salt. Bring just to a boil over high heat, stirring often. Reduce heat to low and simmer 5 to 7 min., or until potatoes are tender and chowder has thickened. Add seafood mix and continue to simmer, 5 min., or until seafood is just cooked through.
Step 3
Stir in chives and parsley just before serving. Serve chowder with crackers.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (⅙ recipe):
Calories:
290
Fat:
11 g
Saturated Fat:
5 g
Carbs:
23 g
Fibre:
2 g
Sugar:
8 g
Cholesterol:
95 mg
Protein:
25 g
Sodium:
920 mg