- Prep Time
- 10 mins
- Total Time
- 25 mins
- Serves
- 4
Ingredients
- 2 tbsp
- brown sugar
- 30 mL
- 2 tbsp
- Sensations by Compliments Spirited Mickie Craft Beer Chipotle
- 30 mL
- BBQ sauce
- 2 tbsp
- apple cider vinegar
- 30 mL
- 1 tbsp
- tomato paste
- 15 mL
- 2 tsp
- creole or Cajun seasoning
- 10 mL
- 4
- skinless fillet pieces halibut, other white fish or salmon (5 oz/150 g each)
- 2 tbsp
- canola oil
- 30 mL
- 1/2 cup
- Compliments potato chips, crushed (salt & vinegar, barbecue or all dressed flavour)
- 125 mL
Method
- Step 1
- Mix together brown sugar, BBQ sauce, vinegar, tomato paste and seasoning to make a glaze. Brush onto fish.
- Step 2
- Place a 9 in. (23 cm) cast-iron skillet in BBQ preheated to medium-high. Pour oil into skillet. Add fish, sauce-side up. Cook 3 to 5 min. Turn over. Brush with any remaining glaze. Close BBQ lid and cook another 3 min., or until fish starts to flake and internal temperature reaches 70 C (158 F). Sprinkle with crushed chips. Serve immediately.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe):
- Calories:
- 300
- Fat:
- 1 g
- Saturated Fat:
- 1 g
- Carbs:
- 17 g
- Fibre:
- 1 g
- Sugar:
- 7 g
- Cholesterol:
- 50 mg
- Protein:
- 30 g
- Sodium:
- 520 mg