- Prep Time
- 10 mins
- Total Time
- 15 mins
- Serves
- Serves 6
Ingredients
- 4
- Cortland apples, cored and thinly sliced
- 2 tbsp
- fresh lemon juice
- 30 mL
- 3/4 cup
- granola cereal
- 175 mL
- 1/2 cup
- chopped walnuts, toasted
- 125 mL
- 1/2 cup
- golden raisins
- 125 mL
- 2 tbsp
- honey
- 30 mL
- 1 tbsp
- lightly packed brown sugar
- 15 mL
- 1/2 tsp
- ground cinnamon
- 2 mL
- 1/8 tsp
- each ground nutmeg and salt
- 0.5 mL
Method
- Step 1
- In a bowl, mix together apples, lemon juice, cereal, walnuts and raisins. Spread mixture evenly on serving a plate.
- Step 2
- In a small bowl, whisk together honey, brown sugar, cinnamon, nutmeg and salt with 1 tbsp (15 mL) hot water.
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Nutritional Facts Per Serving
- Nutrition Description:
- 1⁄6 of the recipe
- Calories:
- 250
- Fat:
- 7 g
- Saturated Fat:
- 1 g
- Carbs:
- 44 g
- Fibre:
- 5 g
- Protein:
- 3 g
- Sodium:
- 65 mg