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Prep Time
5 mins
Total Time
20 mins
Serves
Serves 4

Ingredients

3 tbsp
rice vinegar
45 mL
2 tbsp
reduced-sodium soy sauce
30 mL
1 tbsp
ginger seasoning paste
15 mL
1 clove
garlic, thinly sliced minced
1 1/3 pkgs
barramundi fillets
453 g
1 tbsp
canola oil
15 mL
12
baby bok choy, halved

Method

Step 1

In a small bowl, mix together vinegar, soya sauce, ginger and garlic. Place barramundi fillets in a shallow dish and pour mixture overtop. Let sit 5 min.

Step 2

In a large skillet, heat oil over medium-high heat. Add fish and sauce and cook until golden and flakes easily, about 3 min. per side. Remove fish from skillet. Add bok choy and pan fry until leaves wilt, 3 min. Serve with rice, if desired.

Tips

This firm, white fish is the ultimate speedy dinner, cooking up in under 10 minutes.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
¼ of the recipe
Calories:
160
Fat:
6 g
Carbs:
3 g
Cholesterol:
60 mg
Protein:
23 g
Sodium:
530 mg
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