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Prep Time
10 mins
Total Time
35 mins
Serves
4

Ingredients

2 tsp
olive oil
10 mL
1
onion, finely diced
0
1
carrot, finely diced
0
1 stalk
celery, finely diced
0
2 cloves
garlic, minced
0
1
red pepper, finely diced
0
1 can
diced tomatoes, no salt added
796 mL
2 tsp
balsamic vinegar
10 mL
16
frozen lean chicken meatballs
0
1 pkg
Compliments Spaghetti Enriched Pasta with Inulin
375 g
2 tbsp
fresh basil, finely sliced
30 mL
1/4 cup
grated Parmesan cheese
60 mL

Method

Step 1
Preheat oven as per the chicken meatballs' package directions. Heat oil in a saucepan over medium heat. Add onion, carrot and celery and sauté, 5 to 7 min. Add garlic and red pepper and cook, 1 to 2 min. Add canned tomatoes and vinegar and simmer 15 min. to thicken sauce slightly.
Step 2
Meanwhile, bring a large saucepan of salted water to a boil and cook pasta according to package directions. As the pasta cooks, bake the meatballs according to package directions.
Step 3
Add basil to thickened sauce. Drain pasta and combine with sauce and meatballs. Sprinkle with Parmesan.

Nutritional Facts Per Serving

Nutrition Description:
¼ of the recipe
Calories:
570
Fat:
12 g
Saturated Fat:
3 g
Carbs:
89 g
Fibre:
14 g
Cholesterol:
40 mg
Protein:
27 g
Sodium:
430 mg