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Makes
Serves: 4
Level
very easy
Prep Time
15
Total Time
45 min

Ingredients

1/4 cup
butter, divided
60 mL
1/2 lb
cremini mushrooms, quartered
250 g
1/3 cup
each diced carrot, celery and onion
75 mL
2 cloves
garlic, minced
2 tsp
finely chopped fresh rosemary
10 mL
2 tbsp
all-purpose flour
30 mL
2 1/2 cups
reduced sodium chicken broth
625 mL
2 cups
chopped cooked chicken
500 mL
3/4 cup
quick rolled oats
175 mL
1/3 cup
finely grated Parmesan
75 mL

Method

Step 1
Melt 2 tbsp (30 mL) butter in 12 in. (30 cm) skillet set over medium-high heat. Stir in mushrooms, carrot, celery, onion, garlic and rosemary; cook 5 min., or until vegetables start to soften.
Step 2
Sprinkle flour overtop. Cook, stirring, 2 min. Gradually stir in broth, ensuring sauce is smooth. Bring to a boil. Stir in chicken. Reduce heat to low. Simmer about 20 min., or until sauce has thickened.
Step 3
To make crumble topping, melt remaining 2 tbsp (30 mL) butter and combine with oats in medium bowl. Stir in cheese. Sprinkle on top of chicken mixture in skillet. Place under broiler 3 to 4 min., until topping is golden.
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Characteristics

Dinner High Calcium Main Nut Free

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
370
Fat:
17 g
Saturated Fat:
9 g
Carbs:
22 g
Sugar:
4 g
Protein:
31 g
Cholesterol:
90 mg
Fiber:
3 g
Sodium:
710 mg