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Prep Time
5 mins
Total Time
35 mins
Serves
4

Ingredients

1/2 cup
lightly packed flat-leaf parsley
125 mL
1/4 cup
lightly packed fresh cilantro
60 mL
1/3 cup
olive oil
75 mL
1/3 cup
red wine vinegar
75 mL
2 cloves
garlic
2 tsp
oregano seasoning paste
10 mL
1/8 tsp
dried chili peppers
0.5 mL
1 tsp
salt, divided
5 mL
1-1/2 lb
Sterling Silver Sirloin Flap
750 g

Method

Step 1
In a small food processor or electric chopper, combine parsley, cilantro, olive oil, vinegar, garlic, oregano paste, dried chili peppers and 1/2 tsp (2 mL) salt and process into a smooth paste.
Step 2
Preheat barbecue to high. Place beef in a shallow baking dish and spoon half the paste overtop, spreading over both sides of meat with back of spoon.
Step 3
Sprinkle both sides of beef with remaining salt. Grill approx. 7 min. per side for medium-rare. Do not flip more than once. Remove beef from barbecue and let rest, 10 min. Thinly slice across the grain and serve with remaining paste.

Characteristics

Father’s Day Grill Main Dishes

Nutritional Facts Per Serving

Nutrition Description:
1/4 of the recipe
Calories:
290
Fat:
15 g
Saturated Fat:
5 g
Cholesterol:
85 mg
Protein:
38 g
Sodium:
450 mg