- Prep Time
- 5 mins
- Total Time
- 25 mins
- Serves
- 4
Ingredients
- 1 tbsp
- olive oil
- 15 mL
- 1
- small onion, sliced
- 0
- 1
- zucchini, sliced
- 0
- 1 cup
- spicy red pepper pasta sauce
- 250 mL
- 1/2 pkg
- uncooked extra jumbo black tiger shrimp (16-20 ct), thawed
- 220 g
- 1/2 cup
- crumbled feta
- 125 mL
- 1/4 cup
- fresh basil, torn
- 60 mL
Method
- Step 1
- In a large skillet, heat oil over medium heat, add onion and cook until softened, about 7 min. Add zucchini and cook about 5 min. Stir in sauce and cook just until sauce boils. Stir in shrimp and cook until shrimp is opaque, sauce is bubbling and zucchini is tender, about 7 min.
- Step 2
- Serve shrimp on top of couscous, rice or pasta and sprinkle with feta and basil.
Characteristics
30 Minutes or Less Better for you Budget Friendly Dinner High Calcium One Dish MealsNutritional Facts Per Serving
- Nutrition Description:
- 1/4 of the recipe
- Calories:
- 170
- Fat:
- 9 g
- Saturated Fat:
- 3 g
- Carbs:
- 8 g
- Fibre:
- 2 g
- Cholesterol:
- 135 mg
- Protein:
- 13 g
- Sodium:
- 670 mg