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Prep Time
7 mins
Total Time
25 mins
Serves
Serves 6

Ingredients

1 tbsp
canola oil
15 mL
1/2
onion, diced
0
1 bag
Uncooked Extra Jumbo Black Tiger Shrimp, thawed and patted dry
454 g
1 1/4 cup
Tikka Masala Cooking Sauce
300 mL
2
small green zucchini, halved and thinly sliced
0
1
yellow pepper, sliced
0
1/4 cup
low-fat plain yogourt
60 mL
3
green onions, thinly sliced
0

Method

Step 1

Heat oil in a large skillet over medium-high heat. Add onions and cook until golden. Toss in shrimp. Stir in cooking sauce and 1/4 cup (60 mL) water, reduce heat to medium and bring to a simmer.

Step 2

Add zucchini and pepper to pan and mix gently to coat in sauce. Cook, stirring occasionally, until shrimp are opaque and vegetables are heated through, about 7 min. remove pan from heat and serve. Drizzle each plate with yogourt and garnish with green onions.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
1/6 of the recipe
Calories:
130
Fat:
4 g
Saturated Fat:
1 g
Carbs:
9 g
Fibre:
2 g
Cholesterol:
155 mg
Protein:
13 g
Sodium:
630 mg
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