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Prep Time
10 mins
Total Time
15 mins
Serves
4

Ingredients

3 cups
Plain yogurt
750 mL
1/4 cup
finely chopped fresh basil
60 mL
1 cup
diced mini seedless cucumbers
250 mL
1 cup
halved cherry or grape tomatoes
250 mL
2 tbsp
olive oil
30 mL
1 tsp
grated lemon zest
5 mL
1 tbsp
lemon juice
15 mL
1 tbsp
each finely chopped fresh oregano and mint
15 mL
1
small clove garlic, minced (optional)
1/4 tsp
salt
1 mL
1/3 cup
crumbled feta cheese
75 mL
pepper (optional)

Method

Step 1
Mix yogurt and basil. Divide into 4 bowls or resealable containers (if packing to go).
Step 2
Toss together cucumbers, tomatoes, oil, lemon zest, lemon juice, oregano, mint, garlic, if using, and salt. Divide on top of yogurt. Sprinkle with feta and pepper, if using.

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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
210
Fat:
13 g
Saturated Fat:
5 g
Carbs:
13 g
Fibre:
1 g
Sugar:
8 g
Cholesterol:
25 mg
Protein:
11 g
Sodium:
370 mg