- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 lb
- mild or hot Italian sausage, cut in half lengthwise
- 500 g
- 1 tsp
- canola oil
- 5 mL
- 1
- yellow-flesh potato, peeled, thinly sliced into rounds
- 0
- 1/2 cup
- apple cider
- 125 mL
- 1/4 cup
- fresh thyme, leaves only
- 60 mL
- 1 tbsp
- chopped fresh sage
- 15 mL
- 1
- Cortland apples, cored, cut into thin wedges
- 0
- 2 cups
- kale leaves, trimmed, thinly sliced
- 500 mL
Method
- Step 1
- In a non-stick skillet, cook sausages over medium-high heat, turning once, 7 min. Remove sausages and set aside. Add oil and potatoes to skillet and cook, turning once, 7 min. Add cider, thyme and sage to skillet, bring to a boil, cover, reduce heat and simmer 2 min. Add apple and cook, stirring gently, 3 min. Add kale and cook, stirring gently, 1 min. Add cooked sausages to skillet and serve.
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Nutritional Facts Per Serving
- Nutrition Description:
- 1⁄4 of the recipe
- Calories:
- 360
- Fat:
- 20 g
- Saturated Fat:
- 6 g
- Carbs:
- 22 g
- Fibre:
- 3 g
- Cholesterol:
- 75 mg
- Protein:
- 23 g
- Sodium:
- 920 mg