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Makes
Serves: 4
Level
easy
Prep Time
10
Total Time
30

Ingredients

1 lb
mild or hot Italian sausage, cut in half lengthwise
500 g
1 tsp
canola oil
5 mL
1
yellow-flesh potato, peeled, thinly sliced into rounds
0
1/2 cup
apple cider
125 mL
1/4 cup
fresh thyme, leaves only
60 mL
1 tbsp
chopped fresh sage
15 mL
1
Cortland apples, cored, cut into thin wedges
0
2 cups
kale leaves, trimmed, thinly sliced
500 mL

Method

Step 1
In a non-stick skillet, cook sausages over medium-high heat, turning once, 7 min. Remove sausages and set aside. Add oil and potatoes to skillet and cook, turning once, 7 min. Add cider, thyme and sage to skillet, bring to a boil, cover, reduce heat and simmer 2 min. Add apple and cook, stirring gently, 3 min. Add kale and cook, stirring gently, 1 min. Add cooked sausages to skillet and serve.
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Nutritional Facts Per Serving

Nutrition Description:
1⁄4 of the recipe
Calories:
360
Fat:
20 g
Saturated Fat:
6 g
Carbs:
22 g
Protein:
23 g
Cholesterol:
75 mg
Fiber:
3 g
Sodium:
920 mg