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Prep Time
10 mins
Total Time
40 mins
Serves
Serves 4

Ingredients

1/2
ripe pineapple, peeled and cored, divided
1
pork loin (approx. 14 oz/400 g), cut into 12 cubes
2 tbsp
reduced-sodium soy sauce
30 mL
1 tbsp
Ginger Seasoning Paste
15 mL
4
10" bamboo paddle skewers, soaked
1/2
small red onion, quartered and layers separated
4 slices
reduced-sodium bacon, each cut into 3 pieces
1/2 tsp
each salt and pepper
2 mL

Method

Step 1
Cut half the pineapple into 12 cubes. Roughly chop remaining pineapple and purée in a food processor or blender. In a mixing bowl, combine pork with puréed pineapple, soya sauce and ginger paste, massaging to coat evenly.
Step 2
Preheat barbecue to medium. Thread pork onto bamboo skewers alternating with pineapple, onion and bacon, making 4 skewers.
Step 3
Season skewers with salt and pepper and grill with lid closed, turning every 4 to 5 min., until pork is cooked through, 15 to 17 min.

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Nutritional Facts Per Serving

Nutrition Description:
¼ of the recipe
Calories:
210
Fat:
6 g
Saturated Fat:
1 g
Carbs:
17 g
Fibre:
2 g
Sugar:
12 g
Cholesterol:
60 mg
Protein:
23 g
Sodium:
690 mg