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Makes
Serves: 4
Level
easy
Prep Time
10
Total Time
25

Ingredients

1
ripe medium avocado
2 tsp
lime juice
10 mL
4
slices French bread
1/2-in./1-cm thick
1/4 cup
mayonnaise
60 mL
1 1/2 cups
baby arugula or baby spinach
375 mL
8
slices ripe tomatoes
1 cup
coarsely grated yellow cheese flavoured with Jalapeno
250 mL
1/4 cup
coarsely chopped fresh cilantro, optional
60 mL

Method

Step 1
Preheat oven to 425 F (220 C). Line a baking sheet with parchment paper. Peel and pit the avocado and cut it into 12 thin wedges. Gently coat the avocado with lime juice. Set aside.
Step 2
Spread one side of each bread slice with mayonnaise and place -- mayo-side up -- on baking sheet. Layer arugula or spinach on each bread slice. Top with tomato and avocado slices of tomato. Sprinkle with grated cheese.
Step 3
Bake 10 minutes or until cheese is melted and bread is lightly toasted. Sprinkle with cilantro to serve, if desired.
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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
390
Saturated Fat:
8 g
Carbs:
28 g
Protein:
12 g
Cholesterol:
30 mg
Fiber:
5 g
Sodium:
450 mg