Mushroom and Cheddar Grilled Cheese

4
Easy
Lunch

Characteristics

High Calcium Without nuts Vegetarian

Nutritional Facts Per Serving

360
Calories
11 g
Protein
29 g
Carbs
2 g
fiber
Show all nutrition facts

Nutritional Facts

1 4
  • Amount For Serving % Daily Value
  • Calories 360
  • Lipides 22 g
    • Saturated fat  11 g
  • Cholesterol 45 mg
  • Sodium  530 mg
  • Carbs 29 g
    • fiber  2 g
    • Sugar  2 g
  • Protein 11 g

Ingredients

  • 1 tbsp (15 mL) olive oil
  • 1 1/2 cups (375 mL) sliced white mushrooms
  • 1 onion, sliced
  • 1/2 tsp (2mL) fresh or dried thyme leaves
  • 3 tbsp (45 mL) butter, softened
  • 8 slices sourdough bread
  • 1 cups (250 mL) shredded smoked applewood Cheddar

Method


  1. In a skillet, heat oil over medium-high heat. Cook mushrooms, onion, and thyme, stirring occasionally, until pale golden, about 5 min.
  2. Spread butter over 1 side of each bread slice. In clean skillet, place 2 bread slices, butter-side down. Top each slice with one-quarter of the mushroom mixture and cheese. Top each portion with another bread slice, butter-side up.
  3. Cook over medium heat until bottom bread is golden, 3 to 4 min. Using a flexible spatula, carefully flip and press to flatten slightly. Cook until cheese is melted and bottom bread is golden, about 1 min.
  4. Repeat with remaining ingredients to make 2 more sandwiches

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