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Maple BBQ Pork Ribs

Makes: Serves: 8

Level: very easy

Prep Time: 10

Total Time: 60

Ingredients

2: racks pork back ribs (about 4 lb), cut into 2-rib pieces; 2 kg

8: fresh pineapple rings

: Maple BBQ Sauce:

1 cup: ketchup; 250 mL

1/4 cup: brown sugar; 60 mL

1/4 cup: maple syrup; 60 mL

1/4 cup: apple cider vinegar; 60 mL

1 tbsp: Dijon mustard; 15 mL

1 tbsp: Worcestershire sauce; 15 mL

1 tbsp: chili powder; 15 mL

Method

Step 1: Bring large pot of salted water to a boil. Add ribs. Simmer over medium heat for 30 min. or until cooked through.

Step 2: Meanwhile, mix all ingredients for Maple BBQ Sauce. Divide into 2 portions. Set aside.

Step 3: When ribs are cooked, remove to platter with tongs.

Step 4: Grill ribs on BBQ, preheated to medium, for 15 min. Baste with 1 portion of the sauce. Grill until ribs are lightly charred. Also grill pineapple rings for 1 to 2 min. per side, until grill marked.

Step 5: Serve ribs with pineapple rings and remaining Maple BBQ Sauce on the side.

Characteristics

Canadian Dinner Grill Kid-Friendly Potluck

Nutritional Facts Per Serving

Nutrition Description:: Per serving: 1/8 of the recipe

Calories:: 430

Fat:: 25 g

Saturated Fat:: 10 g

Carbs:: 24 g

Sugar:: 19 g

Protein:: 27 g

Cholesterol:: 100 mg

Fiber:: 1 g

Sodium:: 530 mg

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