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Prep Time
10 mins
Total Time
1 min
Serves
4-6

Ingredients

1,8
pork spareribs
kg
250
ketchup
ml
60
brown sugar
ml
60
maple syrup
ml
60
cider vinegar
ml
15
dijon mustard
ml
15
worcestershire sauce
ml
15
chili powder
ml

Method

Step 1
Bring large pot of salted water to a boil. Add ribs. Simmer over medium heat for 30 min. or until cooked through.
Step 2
Meanwhile, mix all ingredients for Maple BBQ Sauce. Divide into 2 portions. Set aside.
Step 3
When ribs are cooked, remove to platter with tongs.
Step 4
Grill ribs on BBQ, preheated to medium, for 15 min. Baste with 1 portion of the sauce. Grill until ribs are lightly charred. Also grill pineapple rings for 1 to 2 min. per side, until grill marked.
Step 5
Serve ribs with pineapple rings and remaining Maple BBQ Sauce on the side.

Nutritional Facts Per Serving

Nutrition Description:
Per serving: 1/8 of the recipe
Calories:
430
Fat:
25 g
Saturated Fat:
10 g
Carbs:
24 g
Fibre:
1 g
Sugar:
19 g
Cholesterol:
100 mg
Protein:
27 g
Sodium:
530 mg