- Prep Time
- 10 mins
- Total Time
- 1 h
- Serves
- 4
Ingredients
- 4 slices
- Sensations by Compliments Extra Thick-Cut Bacon, Maple Wood Smoked, or other bacon
- 1 tbsp
- maple syrup
- 15 mL
- 2
- sweet potatoes
- ⅓ cup
- finely crumbled goat cheese, divided
- 75 mL
- 1½ tsp
- finely chopped fresh thyme
- 7 mL
- 1
- small clove garlic, minced
- ¼ tsp
- each salt and pepper
- 1 mL
- 1 tbsp
- finely chopped fresh chives
- 15 mL
Method
- Step 1
- Preheat oven to 375°F (190°C). Arrange bacon slices, at least 1 in. (2.5 cm) apart, on parchment paper-lined baking sheet. Brush with maple syrup. Bake 20 to 25 min., or until crisp and golden brown. Cool 5 min. then finely chop; set aside.
- Step 2
- Meanwhile, pierce each sweet potato several times with a fork. Microwave, on HIGH, 10 to 12 min, or until fork-tender. Using tongs or oven mitts, transfer to cutting board. Cool 10 min.
- Step 3
- Cut each sweet potato in half lengthwise. Scoop flesh into a bowl (leaving a thin wall of flesh inside the intact skins to maintain their shape). Mash the scooped sweet potato until smooth. Stir in ¼ cup (60 mL) goat cheese, thyme, garlic, salt and pepper. Divide mixture evenly into the 4 sweet potato shells. Place on parchment paper-lined baking sheet.
- Step 4
- Bake 18 to 20 min., or until heated through. Garnish with reserved bacon, remaining goat cheese and chives.
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 recipe):
- Calories:
- 200
- Fat:
- 9 g
- Saturated Fat:
- 3 g
- Carbs:
- 22 g
- Fibre:
- 3 g
- Sugar:
- 11 g
- Cholesterol:
- 20 mg
- Protein:
- 10 g
- Sodium:
- 600 mg