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Handmade Beef Burger

Handmade Beef Burger

Prep Time: 10 mins

Total Time: 25 mins

Makes: 4

Ingredients

1 1/2 lbs: lean ground beef; 750 g

1: egg

3 tbsp: whole grain Dijon mustard; 45 mL

2 tbsp: Roasted Garlic Seasoning Paste; 30 mL

1 tbsp: Worcestershire sauce; 15 mL

1/4 tsp: salt; 1 mL

1/2 tsp: pepper; 2 mL

Method

Step 1: Combine ground beef, egg, mustard, garlic and Worcestershire sauce in a large bowl. mix until just blended, then shape into 4 large patties. Cover with plastic wrap and refrigerate until ready to use.

Step 2: Preheat barbecue to medium-high. Season patties with salt and pepper on both sides, then grill with lid closed for about 10 min., flipping once.

Characteristics

30 Minutes or Less Canadian Dinner Grill High Calcium Kid-Friendly

Nutritional Facts Per Serving

Nutrition Description:: ¼ of the recipe

Calories:: 610

Fat:: 27 g

Saturated Fat:: 9 g

Carbs:: 41 g

Fibre:: 1 g

Sugar:: 5 g

Cholesterol:: 155 mg

Protein:: 48 g

Sodium:: 1100 mg

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