Skip to Content
A message to our customers on COVID-19 Read More About Sobeys COVID Response
Marinate Time
20 mins
Prep Time
5 mins
Total Time
40 mins
Serves
4

Ingredients

1/4 cup
firmly packed brown sugar
60 mL
1/4 cup
olive oil
60 mL
2 tbsp
lemon juice
30 mL
1
clove garlic, crushed
1/2 tsp
salt
2 mL
pepper to taste
4
halibut steaks (8 oz/250 g each)

Method

Step 1
In a small bowl, mix brown sugar, olive oil, lemon juice, garlic, salt and pepper. Pour into glass or ceramic baking dish, just large enough to hold fish in single layer. Turn fish to coat with marinade. Cover and marinate in refrigerator 20 min., turning after 10 min.
Step 2
Pour off the excess marinade from baking dish into a cast-iron pan or saucepan that can be placed directly on grill preheated to high. Reduce the marinade until heated through and slightly thickened. Remove from grill.
Step 3
Reduce barbecue heat to medium. Place fish on grill. Close lid and cook 5 to 8 min. per side, basting occasionally with reduced marinade, until a meat thermometer inserted into thickest part of fish reads 158°F (70°C). Serve with remaining reduced marinade on the side.

Characteristics

Dinner Grill

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
330
Fat:
17 g
Saturated Fat:
2 g
Carbs:
10 g
Sugar:
9 g
Cholesterol:
60 mg
Protein:
35 g
Sodium:
390 mg