Skip to Content
A message to our customers on COVID-19 Read More About Sobeys COVID Response
Prep Time
10 mins
Total Time
15 mins
Serves
4

Ingredients

3
Granny Smith apples, cored, divided
1½ cups
frozen baby spinach
375 mL
1 cup
frozen chopped kale
250 mL
1½ cups
unsweetened almond beverage
375 mL
1 cup
vanilla Greek yogourt
250 mL
½
ripe avocado, peeled, pitted and chopped
½ cup
quick oats
125 mL
½ tsp
ground cinnamon
2 mL
½ cup
granola
125 mL

Method

Step 1
Thinly slice 1 apple; set aside. Roughly chop remaining apples. In a blender, add chopped apples, spinach, kale, almond beverage, yogourt, avocado, oats and cinnamon.
Step 2
Blend until smooth. Pour into 4 bowls. Top with reserved apple slices and granola. Sprinkle lightly with additional cinnamon, if desired. Serve immediately.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (¼ recipe):
Calories:
280
Fat:
6 g
Carbs:
47 g
Fibre:
9 g
Sugar:
21 g
Protein:
13 g
Sodium:
150 mg