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Level
very easy
Prep Time
7 mins
Total Time
15 mins
Serves
4

Ingredients

1 tbsp
olive oil
15 mL
1/2 cup
diced onion
125 mL
1 cup
diced fresh tomatoes
250 mL
1/4 cup
dry white wine
60 mL
2 bags
Sustainably sourced 4 lb/2 kg fresh mussels
0
1/8 tsp
each salt and pepper
0.5 mL
3 tbsp
pesto
45 mL
1/2
lemon, juiced
0
1 loaf
ciabatta bread, sliced
235 g

Method

Step 1
Heat oil in a large saucepan over medium-high heat. Add onion and sauté until softened, 1 min. Stir in tomatoes, wine, sorted mussels, salt and pepper. Cover and cook until mussels open, approx. 7 min.
Step 2
Divide mussels among 4 bowls, discarding any unopened shells. Stir pesto and lemon juice into reserved broth, ladle over mussels and serve with bread.

Nutritional Facts Per Serving

Nutrition Description:
¼ of the recipe
Calories:
350
Fat:
12 g
Saturated Fat:
2 g
Carbs:
34 g
Fibre:
2 g
Cholesterol:
50 mg
Protein:
26 g
Sodium:
710 mg