Skip to Content
Prep Time
15 mins
Cooking Time
40 mins
Serves
4

Ingredients

Jerk Seasoning:
2
cloves garlic, minced
1
jalapeno, seeded and finely chopped
2 tbs
canola oil
30 mL
4 tsp
chopped fresh thyme
20 mL
1 tbs
soy sauce
15 mL
2 tsp
ground allspice
10 mL
1 tsp
brown sugar
5 mL
1 tsp
ground cinnamon
5 mL
1 tsp
lime zest
5 mL
1 tsp
pepper
5 mL
½ tsp
salt
2 mL
Mango Salsa:
1
mango, peeled and diced
1
tomato, diced
¼ cup
finely chopped white onion
60 mL
2 tbsp
lime juice
30 mL
¼ tsp
salt
1 mL
¼ tsp
ground ginger
1 mL
Salmon Steaks:
4
salmon steaks or fillets
lime wedges for serving

Method

Step 1
Mix Jerk Seasoning ingredients in small bowl. Set aside.
Step 2
In another bowl, stir together all Mango Salsa ingredients. Set aside.
Step 3
Pat salmon steaks dry with paper towel. Coat in Jerk Seasoning. Barbecue salmon on grill preheated to medium-high heat, 5 min. per side or until just cooked through. Serve with Mango Salsa and lime wedges.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics

30 Minutes or Less Dinner Grill

Nutritional Facts Per Serving

Nutrition Description:
1/4 of the recipe (230 g)
Calories:
430
Fat:
25 g
Saturated Fat:
10 g
Carbs:
24 g
Fibre:
1 g
Sugar:
19 g
Cholesterol:
100 mg
Protein:
27 g
Sodium:
530 mg