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Prep Time
10 mins
Total Time
50 mins
Serves
4

Ingredients

1 bunch
fresh Compliments Cilantro, leaves and stems separated, finely chopped
2 tsp
curry powder
10 mL
2 tbsp + 1 tsp
vegetable oil, divided
30 mL + 5 mL
1 tbsp
Sensations by Compliments Ginger Seasoning Paste
15 mL
4
halibut fillets (4 oz/125 g each)
1 1/4 cups
diced Compliments Gourmet Medley™ Exotic flavoured tomatoes
300 mL
1/4 cup
thinly sliced green onions
60 mL
2 tbsp
lime juice
30 mL
1 tsp
honey
5 mL
1/4 tsp
salt
1 mL

Method

Step 1
In a small bowl, mix together 1 tbsp (15 mL) cilantro stems, curry powder, 2 tbsp (30 mL) oil and the ginger paste. Place halibut in a baking dish. Spread mixture over halibut. Marinate 30 min.
Step 2
Meanwhile, in a bowl, mix together tomatoes, green onions, 2 tbsp (30 mL) cilantro leaves, lime juice, remaining oil and the honey. Set aside.
Step 3
Preheat barbecue to high. Season halibut with salt, place on barbecue and cook 3 min. per side or until cooked through.
Step 4
Spoon tomato mixture onto serving plates and place halibut on top. Garnish with additional cilantro leaves if desired.

Characteristics

Dinner Grill

Nutritional Facts Per Serving

Nutrition Description:
1⁄4 of the recipe
Calories:
240
Fat:
11 g
Carbs:
9 g
Fibre:
1 g
Cholesterol:
45 mg
Protein:
26 g
Sodium:
330 mg