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fresh Compliments Cilantro, leaves and stems separated, finely chopped
2 tbsp + 1 tsp
vegetable oil, divided
30 mL + 5 mL
Sensations by Compliments Ginger Seasoning Paste
halibut fillets (4 oz/125 g each)
1 1/4 cups
diced Compliments Gourmet Medley™ Exotic flavoured tomatoes
thinly sliced green onions
In a small bowl, mix together 1 tbsp (15 mL) cilantro stems, curry powder, 2 tbsp (30 mL) oil and the ginger paste. Place halibut in a baking dish. Spread mixture over halibut. Marinate 30 min.
Meanwhile, in a bowl, mix together tomatoes, green onions, 2 tbsp (30 mL) cilantro leaves, lime juice, remaining oil and the honey. Set aside.
Preheat barbecue to high. Season halibut with salt, place on barbecue and cook 3 min. per side or until cooked through.
Spoon tomato mixture onto serving plates and place halibut on top. Garnish with additional cilantro leaves if desired.
Nutrition Description: 1⁄4 of the recipe
Fat: 11 g
Carbs: 9 g
Fibre: 1 g
Cholesterol: 45 mg
Protein: 26 g
Sodium: 330 mg