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Prep Time
10 mins
Total Time
30 mins
Serves
4

Ingredients

1 cup
tomato & herb pasta sauce, divided
250 mL
1/3 cup
dry unseasoned breadcrumbs
75 mL
1
egg, beaten
0
1 clove
garlic, minced
0
1 tbsp
dried Italian seasoning
15 mL
1/4 tsp
each salt and pepper
1 mL
1 lb
extra lean ground beef
500 g
1 cup
shredded pizza blend cheese
250 mL
2 cups
assorted vegetables such as sliced onion, red and green peppers and mushrooms
500 mL

Method

Step 1
Preheat oven to 400°F (200°C). Place 3 tbsp (45 mL) pasta sauce in a large bowl; stir in breadcrumbs, egg, garlic, Italian seasoning, salt and pepper. Crumble in the beef and mix gently to combine. Press evenly onto a 12-inch (30 cm) diameter rimmed pizza pan.
Step 2
Spread the remaining sauce evenly over the beef. Sprinkle with cheese and top with vegetables. Bake, on the lowest rack, for 15 to 20 min. or until the pizza is set and the cheese is bubbly. Cut into wedges and serve.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
240
Fat:
10 g
Saturated Fat:
4 g
Carbs:
11 g
Fibre:
2 g
Cholesterol:
85 mg
Protein:
24 g
Sodium:
440 mg
Potassium:
320