Crispy Onion & Green Bean Casserole

Name: Crispy Onion & Green Bean Casserole
Prep time: 15 min
Total time: 60 min
Ingredients: 2 tbsp olive oil 30 mL; 3 shallots, sliced; 1/2 lb thinly sliced mushrooms 250 g; 3 cloves garlic, minced; 1 tbsp finely chopped fresh thyme 15 mL; 1 tbsp Dijon mustard 15 mL; 1/4 tsp each salt and pepper 1 mL; 2 tbsp all-purpose flour 30 mL; 1 cup sour cream 250 mL; 1 pkg frozen green beans (or green and wax beans), thawed 750 g; 1/3 cup grated Parmesan cheese 75 mL; 1 cup packaged crispy fried onions 250 mL

Makes: Serves: 10

Level: very easy

Prep Time: 15

Total Time: 60

Ingredients

2 tbsp: olive oil; 30 mL

3: shallots, sliced

1/2 lb: thinly sliced mushrooms; 250 g

3: cloves garlic, minced

1 tbsp: finely chopped fresh thyme; 15 mL

1 tbsp: Dijon mustard; 15 mL

1/4 tsp: each salt and pepper; 1 mL

2 tbsp: all-purpose flour; 30 mL

1 cup: sour cream; 250 mL

1 pkg: frozen green beans (or green and wax beans), thawed; 750 g

1/3 cup: grated Parmesan cheese; 75 mL

1 cup: packaged crispy fried onions; 250 mL

Method

Step 1: Preheat oven to 200ºC (400ºF). Heat oil in large skillet set over medium heat. Cook shallots 3 to 5 min. until starting to brown. Add mushrooms, garlic, thyme, mustard, salt and pepper. Cook 6 to 8 min. until mushrooms start to brown. Sprinkle on flour and stir through. Cook 2 min. until no dry flour remains. Remove from heat.

Step 2: Stir in sour cream until sauce is smooth. Fold in green beans and Parmesan. Spoon into greased 13 x 9-in. (3-L) baking dish. Sprinkle fried onions overtop.

Step 3: Bake 25 to 35 min., until golden brown and bubbling. Let stand 10 min. before serving.

Characteristics

Nut Free Side Dishes Vegetarian

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/10 of the recipe):

Calories:: 150

Fat:: 10 g

Saturated Fat:: 3.5 g

Carbs:: 13 g

Sugar:: 1 g

Protein:: 5 g

Cholesterol:: 0 mg

Fiber:: 3 g

Sodium:: 210 mg

Crispy Onion & Green Bean Casserole

Ingredients

Method

Characteristics

Nutritional Facts Per Serving

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Crispy Onion & Green Bean Casserole

Ingredients

Method

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Characteristics

Nutritional Facts Per Serving

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