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Coconut Popcorn

Coconut Popcorn

Prep Time: 5 mins

Total Time: 15 mins

Makes: 8 cups (2 L) popcorn

Ingredients

2 tbsp: coconut oil, divided; 30 mL

1/2 cup: popcorn kernels; 125 mL

1/2 cup: desiccated sweetened coconut; 125 mL

1/2 tsp: salt; 2 mL

Method

Step 1: Heat 1 tbsp (15 mL) coconut oil in a large saucepan over medium-high heat.

Step 2: Put a few popcorn kernels into the oil and cover. When kernels pop, add remaining kernels. Cover, remove from heat and let stand 30 sec.

Step 3: Return pan to heat. When the kernels begin to pop, shake pan every few seconds. Once the popping slows down to about 3 seconds between pops, remove pan from heat and pour popcorn into a large bowl.

Step 4: Return pan to heat. Add remaining 1 tbsp (15 mL) coconut oil and let melt, 1 min. Pour melted coconut oil onto popcorn; sprinkle coconut and salt over popcorn and mix well to coat.

Characteristics

30 Minutes or Less Gluten Free Kid-Friendly Lactose Free Potluck Snack Vegan

Nutritional Facts Per Serving

Nutrition Description:: Per serving: 2 cups (500 mL)

Calories:: 200

Fat:: 11 g

Saturated Fat:: 9 g

Carbs:: 22 g

Fibre:: 5 g

Sugar:: 4 g

Protein:: 3 g

Sodium:: 320 mg

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