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Makes
Serves: 12
Level
very easy
Prep Time
10
Total Time
45

Ingredients

3 lb
split chicken wings
1.5 kg
3 tbsp
reduced sodium soy sauce
45 mL
2 tbsp
canola oil
30 mL
1 tbsp
red wine vinegar
15 mL
1/2 tsp
pepper
2 mL
2/3 cup
wing sauce such as Compliments Oh Mama! Buffalo Wing Sauce
150 mL

Method

Step 1
In large bowl, toss together wings, soy sauce, oil, vinegar and pepper until well coated (can be marinated in fridge up to 4 hr. ahead).
Step 2
Place wings on grill preheated to medium. Grill, turning occasionally, 20 to 30 min. until wings are charred in spots and cooked through (internal temperature 165°F/74°C).
Step 3
Transfer wings to clean bowl. Toss with wing sauce. Serve immediately.
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Characteristics

Appetizers Grill Nut Free

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/12 of the recipe):
Calories:
210
Fat:
12 g
Saturated Fat:
4 g
Carbs:
0 g
Sugar:
0 g
Protein:
16 g
Cholesterol:
50 mg
Fiber:
0 g
Sodium:
780 mg