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Level
very easy
Prep Time
10 mins
Total Time
25 mins
Serves
4

Ingredients

1/4 cup
canola oil
60 mL
1 lb
mushrooms, sliced
500 g
3
green onions, thinly sliced, divided
4
cloves garlic, minced
2 cups
leftover, cooked long grain white rice
500 mL
1/4 cup
oyster sauce
60 mL
1/4 cup
Compliments Soya Sauce
60 mL
1 cup
frozen peas
250 mL
6
eggs
½ tsp
Asian chili oil (optional)
2 mL
1/4 cup
toasted sesame seeds (optional)
60 mL

Method

Step 1
Heat oil in skillet set over high heat. Cook mushrooms 6 to 8 min. until starting to brown. Stir in half the green onions and all the garlic; cook 1 min. until fragrant. Stir in rice to coat with oil. Stir in oyster sauce, soy sauce and peas. In bowl, fork-beat the eggs. Make a well in centre of mixture in the skillet; pour in eggs, stir gently until soft curds are formed and egg is distributed through the fried rice. Stir in chili oil, if using. Cover and cook another 2 to 3 min. to heat through. Sprinkle with remaining green onions and sesame seeds, if using, to serve.

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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
420
Fat:
22 g
Saturated Fat:
3 g
Carbs:
38 g
Fibre:
4 g
Sugar:
6 g
Cholesterol:
280 mg
Protein:
19 g
Sodium:
1160 mg