- Prep Time
- 10 mins
- Total Time
- 25 mins
- Serves
- 4
Ingredients
- 1 cup
- orzo (or other small pasta)
- 250 mL
- 1 cup
- green beans cut into 1-in. (2.5 cm) pieces
- 250 mL
- 1 cup
- frozen corn kernels
- 250 mL
- 2 cups
- shredded BBQ Chicken
- 500 mL
- 1/2 cup
- finely diced red pepper
- 125 mL
- 1 tbsp
- Greek salad dressing
- 15 mL
- 2 tbsp
- crumbled feta
- 30 mL
- 2 tsp
- finely chopped fresh oregano leaves
- 10 mL
Method
- Step 1
- Cook orzo (or other small pasta) according to package directions.
- Step 2
- Transfer to a bowl and while still hot, add extra fine green beans cut into 1-in. (2.5 cm) pieces, frozen corn, shredded BBQ Chicken and finely diced red pepper. Toss to combine.
- Step 3
- Stir in juice of half a lemon and Greek salad dressing. Garnish with crumbled feta and finely chopped fresh Oregano leaves and serve.
Characteristics
30 Minutes or Less Better for you Dinner Every Day High Fibre Kid-Friendly One Dish Meals PotluckNutritional Facts Per Serving
- Nutrition Description:
- 1/4 of the recipe
- Calories:
- 380
- Fat:
- 8 g
- Saturated Fat:
- 2 g
- Carbs:
- 48 g
- Fibre:
- 350 g
- Sugar:
- 28 g
- Cholesterol:
- 4 mg
- Protein:
- 75 g