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Prep Time
10 mins
Total Time
35 mins


2 tbsp
30 mL
1 tsp
garlic powder
5 mL
1 tsp
onion powder
5 mL
1 tsp
5 mL
1/2 tsp
ground cumin
2 mL
1/2 tsp
dried oregano
2 mL
1/2 tsp
dried thyme
2 mL
1/4 tsp
1 mL
pinch cayenne pepper
bone-in pork chops (about 6 oz/175 g each)
Charred Cajun Onions:
1 pkg
Sliced Red Onions, sliced into 1/2-in. (1-cm) thick rings
2 tbsp
olive oil, divided
30 mL
2 tsp
apple cider vinegar
10 mL
pinch sugar


Step 1

To make Cajun seasoning, mix paprika, garlic powder, onion powder, salt, cumin, oregano, thyme, black pepper and cayenne pepper. Reserve 1 tbsp (15 mL) of seasoning for onions. Season pork chops with remaining mixture.

Step 2

Grill chops on barbecue preheated to medium-high heat, 6 to 8 min. per side, until 160°F (71°C) on meat thermometer is reached at thickest part of chop, or until meat is cooked and juices run clear.

Step 3

Meanwhile, brush onion rings with 1 tbsp (15 mL) oil. Season with 2 tsp (10 mL) Cajun seasoning. Barbecue on grill preheated to medium-high, 3 to 5 min. per side, or until onions are charred and tender. Transfer onions to small bowl and toss with apple cider vinegar, sugar, remaining oil and remaining Cajun seasoning. Serve with pork chops.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics Dinner Grill Potluck

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
14 g
Saturated Fat:
3 g
9 g
2 g
3 g
75 mg
26 g
640 mg
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