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Prep Time
10 mins
Total Time
35 mins
Serves
4

Ingredients

2 tbsp
paprika
30 mL
1 tsp
garlic powder
5 mL
1 tsp
onion powder
5 mL
1 tsp
salt
5 mL
1/2 tsp
ground cumin
2 mL
1/2 tsp
dried oregano
2 mL
1/2 tsp
dried thyme
2 mL
1/4 tsp
pepper
1 mL
pinch cayenne pepper
4
bone-in pork chops (about 6 oz/175 g each)
Charred Cajun Onions:
1 pkg
Sliced Red Onions, sliced into 1/2-in. (1-cm) thick rings
2 tbsp
olive oil, divided
30 mL
2 tsp
apple cider vinegar
10 mL
pinch sugar

Method

Step 1
To make Cajun seasoning, mix paprika, garlic powder, onion powder, salt, cumin, oregano, thyme, black pepper and cayenne pepper. Reserve 1 tbsp (15 mL) of seasoning for onions. Season pork chops with remaining mixture.
Step 2
Grill chops on barbecue preheated to medium-high heat, 6 to 8 min. per side, until 160°F (71°C) on meat thermometer is reached at thickest part of chop, or until meat is cooked and juices run clear.
Step 3
Meanwhile, brush onion rings with 1 tbsp (15 mL) oil. Season with 2 tsp (10 mL) Cajun seasoning. Barbecue on grill preheated to medium-high, 3 to 5 min. per side, or until onions are charred and tender. Transfer onions to small bowl and toss with apple cider vinegar, sugar, remaining oil and remaining Cajun seasoning. Serve with pork chops.

Characteristics

Dinner Grill Potluck

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
270
Fat:
14 g
Saturated Fat:
3 g
Carbs:
9 g
Fibre:
2 g
Sugar:
3 g
Cholesterol:
75 mg
Protein:
26 g
Sodium:
640 mg