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Prep Time
10 mins
Total Time
30 mins
Serves
4

Ingredients

2 pkg
Sensations by Compliments Extra Lean Ground Bison
280 g each
1
egg, beaten
2
shallots, divided
2 tbsp
breadcrumbs
30 mL
2 tbsp
wheat germ
30 mL
salt and pepper to taste
2 cups
reduced sodium beef broth
500 mL
1 tbsp
butter
15 mL
1 tbsp
olive oil
15 mL
2
small nectarines, cut into thin wedges

Method

Step 1
In large bowl, mix together bison, egg, 1/2 shallot (finely diced), breadcrumbs, wheat germ, salt and pepper. Shape into 8 patties. Set aside.
Step 2
In saucepan, bring beef broth and butter to a simmer over medium-high heat until reduced by half.
Step 3
Meanwhile, heat 1 tsp (5 mL ) oil in non-stick skillet over medium-high heat. Fry nectarines and remaining shallots (thinly sliced) about 2 min. Season with salt and pepper to taste. Remove from skillet and keep warm.
Step 4
Heat remaining oil in same skillet over medium-high heat. Fry bison patties about 4 min. per side, until internal temperature reaches 165° F (74° C), or to desired doneness. Place 2 bison patties on each of 4 serving plates. Spoon over beef glaze; top with pan-fried nectarines and shallots. Serve with mashed potatoes and green salad.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
320
Fat:
14 g
Saturated Fat:
6 g
Carbs:
16 g
Fibre:
3 g
Sugar:
8 g
Cholesterol:
130 mg
Protein:
35 g
Sodium:
590 mg