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Bison Burritos

Prep Time: 15 mins

Total Time: 30 mins

Serves: 6

Ingredients

2 pkg: Sensations by Compliments Extra Lean Ground Bison; 280 g each

1: small onion, diced

1: garlic clove, finely chopped

1 cup: canned kidney beans, drained and rinsed; 250 mL

1/3 cup: Sensations by Compliments Medium Chunky Salsa; 75 mL

2 tsp: chili powder; 10 mL

2 tsp: chipotle pepper sauce (Tabasco-style); 10 mL

1 tsp: ground cumin; 5 mL

: salt and pepper to taste

6: Compliments Whole-Wheat Flour Tortillas

: sliced avocado, lettuce and tomato for toppings

Method

Step 1: Preheat oven to 350° F (180° C).

Step 2: In non-stick skillet, brown bison -- breaking up into pieces -- with onion and garlic. Stir in kidney beans, salsa, 1/4 cup (60 mL) water, chili powder, chipotle pepper sauce, cumin and salt and pepper to taste. Heat through.

Step 3: Meanwhile, heat tortillas in oven about 5 min. Set table with the tortillas, meat mixture and toppings for everyone to build their own burrito.

Characteristics

30 Minutes or Less Every Day Kid-Friendly Main Dish Nut Free One Dish Meals

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/6 of the recipe)

Calories:: 360

Fat:: 10 g

Carbs:: 39 g

Fibre:: 7 g

Sugar:: 2 g

Cholesterol:: 60 mg

Protein:: 28 g

Sodium:: 770 mg

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