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Prep Time
15 mins
Total Time
45 mins
Serves
12

Ingredients

6 slices
Sensations by Compliments thick-cut bacon, chopped
10
eggs
¼ cup
milk
60 mL
2 tbsp
finely chopped chives
30 mL
¼ tsp
each salt and pepper
1 mL
¼ cup
Dijon mustard
60 mL
3 tbsp
maple syrup
45 mL
1
baguette
4 slices
aged Cheddar cheese, cut each into 3 strips
1½ cups
loosely packed arugula
375 mL

Method

Step 1
Preheat oven to 350°F (180°C). Line 8-in.(20-cm) square baking pan with parchment paper, allowing for overhang on sides. Set aside. Cook bacon in non-stick skillet over medium heat until golden brown and crisp, about 8 min. Drain on paper towels.
Step 2
In bowl, whisk eggs with milk, chives, salt and pepper. Stir in bacon. Pour frittata mixture into lined baking pan. Bake 20 min. until egg mixture is set. Cool slightly; cut into 12 pieces.
Step 3
Meanwhile, mix mustard with maple syrup. Split baguette in half lengthwise; cut into 12 sections. Fill each with piece of frittata, strip of cheese, arugula and drizzle of maple mustard.

Characteristics

Brunch Nut Free

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/12 recipe):
Calories:
220
Fat:
10 g
Saturated Fat:
4 g
Carbs:
21 g
Fibre:
1 g
Sugar:
5 g
Cholesterol:
170 mg
Protein:
12 g
Sodium:
580 mg