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Prep Time
10 min
Total Time
30
Makes
16

Ingredients

2 cups
rolled oats
500 L
3 cups
buttermilk
750 mL
1/4 cup
vegetable oil
60 mL
2
eggs, beaten
1 cup
peeled and finely diced apple
250 mL
1/2 cup
all-purpose flour
125 mL
1/4 cup
sugar
60 mL
1 tsp
baking powder
5 mL
1 tsp
baking soda
5 mL

Method

Step 1
Combine oats and buttermilk in a bowl. Cover and refrigerate overnight.
Step 2
Mix oil, eggs and apple into oat mixture. In another bowl, stir together the flour, sugar, baking powder, baking soda and salt. Stir dry mixture into oat mixture until just combined.
Step 3
Heat non-stick griddle or large non-stick skillet to medium-high heat, lightly brushing with vegetable oil. Pour oat batter in 4-in. (10-cm) round pools onto heated surface. Cook pancakes 2 to 3 min. per side (Note: Keep cooked pancakes warm in 200°F/100°C oven while batch is completed.) Serve with butter, applesauce or maple syrup.
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Characteristics

Breakfast Safeway

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/16 of the recipe):
Calories:
130
Fat:
0 g
Saturated Fat:
1 g
Carbs:
16 g
Fibre:
1 g
Sugar:
0 g
Cholesterol:
25 mg
Protein:
4 g
Sodium:
150 mg
Potassium:
0