- Prep Time
- 5 mins
- Total Time
- 15 mins
- Serves
- 4
Ingredients
- 1 can (170 g)
- flaked white tuna
- 1/4 cup
- Kalamata olives, pitted and roughly chopped
- 60 mL
- 1/4 cup
- Compliments sundried tomatoes
- 60 mL
- 8 slices
- multigrain bread
- 2 cups
- Compliments organic baby spinach
- 500 mL
- 1/2 tub
- Compliments goat's milk cheese crumbles
- 57 g
Method
- Step 1
- Combine tuna, olives and sundried tomatoes.
- Step 2
- Divide mixture between 4 slices of bread. Top each with equal amounts of spinach and cheese crumbles. Top with remaining bread slices.
Tips
Try Compliments Balance Flaked Light Tuna in Lemon & Pepper, Tomato & Onion, or Spicy Thai Chili flavours. Low in saturated fat, but packed with flavour, they're great for sandwiches, salads, wraps, bagels and more.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of recipe):
- Calories:
- 320
- Fat:
- 10 g
- Carbs:
- 34 g
- Protein:
- 23 g