Teriyaki Stir-Fry

Makes: Serves: 6

Level: very easy

Prep Time: 15

Total Time: 30

Ingredients

1 tbsp: vegetable oil, divided; 15 mL

3/4 lb: pork loin, sliced; 340 g

1 cup: carrots, julienne; 250 mL

1 cup: red pepper strips; 250 mL

1 cup: bok choy, chopped; 250 mL

1 cup: snow peas; 250 mL

1/2 cup: Teriyaki Cooking Sauce; 125 mL

Method

Step 1: In a large wok, heat half of the oil and stir-fry the pork until browned. Remove and set aside in a clean bowl.

Step 2: In a large wok, heat the rest of the oil and stir-fry the carrots for one min. Add red pepper and cook for another min. before adding the bok choy and snow peas, cook for one more min. Add the pork and Teriyaki sauce; bring to a simmer. Serve over rice or noodles.

Characteristics

30 Minute Recipes Asian Dinner One Dish Meals

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/6 of recipe):

Calories:: 160

Fat:: 6 g

Saturated Fat:: 2 g

Carbs:: 14 g

Protein:: 13 g

Cholesterol:: 35 mg

Fiber:: 1 g

Sodium:: 460 mg

Potassium:: 270

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