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Prep Time
10 mins
Total Time
30 mins
Serves
6-8

Ingredients

2 tbsp
vegetable oil
(30 mL)
1/2
onion, finely diced
1
garlic clove, minced
2 tsp
finely chopped fresh ginger
10 mL
1 1/4 cups
long-grain white rice (such as basmati)
300 mL
2 cups
reduced sodium chicken or vegetable broth
500 mL
1
ripe mango, pitted, peeled and diced
salt and white pepper to taste
1/4 cup
finely chopped fresh mint
60 mL

Method

Step 1
Place oil in saucepan over medium heat. Stir in onion, garlic and ginger; cook until softened, about 2 min. Stir in rice and cook another 2 min. to lightly toast rice.
Step 2
Add broth, mango, salt and pepper to saucepan; bring to boil. Cover and reduce heat to lowest setting. Cook 15 min., or until rice is tender. Fluff rice with fork. Stir in mint to serve.
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Characteristics

Safeway Side Dish

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/6-8 of the recipe):
Calories:
160
Carbs:
28
Fibre:
1
Protein:
2
Sodium:
105 mg