Compliments Balance 100% Pure Egg Whites or liquid egg whites
Compliments Balance Low Salt Whole Kernel Corn
drained, rinsed canned black beans
chopped green onions
mild or medium salsa
Compliments Balance Shredded Part Skim Mozzarella
Stir egg whites with cumin. Spray a medium nonstick skillet with cooking spray and place on medium heat. Add egg whites, tilting the pan to coat evenly. Cook until bottom is set but top is still moist, 2 to 3 min.
Sprinkle half the omelet with corn, beans and green onions. Spoon half the salsa over filling; sprinkle with cheese. Use a spatula to fold the un-garnished side over the filling. Cover; remove from heat and let stand 2 min. Garnish with avocado and remaining salsa.
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