- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- Serves 6
Ingredients
- 0
- Basmati Rice
- 0
- 2
- canola oil
- 10
- 2
- garlic, minced
- 0
- 1
- dried chili flakes
- 5
- 1
- red pepper, thinly sliced
- 0
- 1
- yellow pepper, thinly sliced
- 0
- 1
- bok choy, greens and whites separated, thinly sliced
- 0
- 1
- pork stir fry strips
- 500
- 1/2
- Teriyaki Cooking Sauce
- 125
- 1/4
- green onions, thinly sliced
- 60
- 1/4
- salt and pepper
- 1
Method
- Step 1
- Prepare the appropriate amount of rice according to package instructions.
- Step 2
- Meanwhile, heat the oil in a large sauté pan over medium high heat. Sauté the pork for 5-7 minutes or until no longer pink and transfer to a plate. Return the pan to the heat and sauté garlic, peppers and the white bok choy stalks, cooking until tender, 5-7 minutes, season lightly. Add in chili flakes and stir in bok choy greens, cooked pork strips (and juices) season lightly and add the teriyaki sauce, bringing to a simmer to heat through. Taste and adjust the seasoning if needed.
- Step 3
- Serve the stir fry over the prepared rice, garnished with the thinly sliced green onions.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Calories:
- 250
- Fat:
- 3 g
- Saturated Fat:
- 1 g
- Carbs:
- 36 g
- Fibre:
- 1 g
- Cholesterol:
- 40 mg
- Protein:
- 19 g
- Sodium:
- 380 mg