Skip to Content
Prep Time
45 mins
Cooking Time
45 mins
Total Time
45 mins
Serves
Serves 8

Ingredients

2
Extra Virgin Olive Oil
10
1/2
Organic red onion, small, sliced
0
2
Organic garlic, jarred, minced
10
1
Carrots, peeled and sliced
250
1
Broccoli, florets
250
1
Organic zucchini, chopped
250
1/2
Organic tomatoes, chopped
125
8
Eggs, large
0
1
Medium Cheddar Cheese, shredded
250
0
Salt and pepper to taste
0

Method

Step 1
Heat olive oil in 10 inch (25 cm) non-stick skillet over medium heat.
Step 2
Sauté red onion and garlic until onions begin to soften, about 2 minutes.
Step 3
Add carrots and broccoli stirring occasionally for 2 minutes. Add zucchini and tomatoes stirring occasionally until carrots are tender but firm, about 3 minutes.
Step 4
Crack eggs into a bowl and beat lightly. Stir in half the cheese. Pour over vegetables in skillet.
Step 5
Using heat resistant spatula stir eggs until just beginning to set. Place in pre-heated 375°F (190°C) oven until almost set, about 10 minutes.
Step 6
Sprinkle over remaining cheese and bake until cheese has melted, about 2 minutes.
Step 7
Run spatula around edges of frittata to release from skillet and slide onto large round platter. Cut into 4 wedges.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.