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Makes
Serves: 8
Level
easy
Prep Time
5
Total Time
100

Ingredients

3
medium yams
3-in./8-cm
3 tbsp
honey
45 mL
3 tbsp
melted butter
45 mL
2 tbsp
lemon juice
30 mL
1/4 tsp
ground cinnamon
1 mL
pinch each ground cloves, ginger and nutmeg
salt and pepper to taste
1 tbsp
finely chopped fresh parsley
15 mL

Method

Step 1
Preheat oven to 325°F (160°C). Prick each (unpeeled) yam several times with a fork and set on parchment paper-lined baking sheet. Bake until just tender, about 1 hr. Cool until comfortable to handle. Slice yams into 1/2-in. (1-cm) thick rounds; set back on lined baking sheet.
Step 2
In bowl, mix honey, butter, lemon juice, cinnamon, cloves, ginger, nutmeg, salt and pepper. Brush on yams. (Make-Ahead: Yams can be prepared to this point several hours in advance and kept chilled until ready to bake).
Step 3
Bake yams, uncovered, 20 min., or until hot. Sprinkle with parsley to serve.
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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/8 of the recipe):
Calories:
180
Saturated Fat:
3 g
Carbs:
34 g
Protein:
2 g
Cholesterol:
10 mg
Fiber:
4 g
Sodium:
40 mg