- Prep Time
- 10 mins
- Total Time
- 20 mins
- Serves
- 4
Ingredients
- 1/2 cup
- breadcrumbs
- 125 mL
- 1/4 cup
- shredded Canadian Cheddar Cheese Aged 5 Years
- 60 mL
- 1 tsp
- finely chopped fresh rosemary
- 5 mL
- 2 tbsp
- honey Dijon dressing
- 30 mL
- 1 tbsp
- vegetable oil
- 15 mL
- 4
- bone-in fast-fry pork loin chops
- 1/4 tsp
- each salt and pepper
- 1 mL
Method
- Step 1
- Preheat broiler. Combine bread crumbs, cheese and rosemary. Drizzle with honey Dijon dressing and mix.
- Step 2
- Heat oil in an oven-proof skillet set over medium-high heat. Season pork chops with salt and pepper; add to hot pan. Cook on one side for 2 min. or until golden. Remove pan from heat.
- Step 3
- Quickly press crumb mixture onto the uncooked side of each pork chop. Transfer to the centre rack of the oven and broil for 4 min. or until the crumb topping is golden and the chops are just slightly pink in the centre.
Tips
Serve these chops with mashed potatoes and applesauce for the ultimate comfort food experience
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Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1/4 of the recipe)
- Calories:
- 290
- Fat:
- 15 g
- Saturated Fat:
- 4 g
- Carbs:
- 12 g
- Fibre:
- 1 g
- Cholesterol:
- 70 mg
- Protein:
- 26 g
- Sodium:
- 400 mg
- Potassium:
- 310