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Prep Time
10 mins
Total Time
20 mins
Serves
4

Ingredients

1/2 cup
breadcrumbs
125 mL
1/4 cup
shredded Canadian Cheddar Cheese Aged 5 Years
60 mL
1 tsp
finely chopped fresh rosemary
5 mL
2 tbsp
honey Dijon dressing
30 mL
1 tbsp
vegetable oil
15 mL
4
bone-in fast-fry pork loin chops
1/4 tsp
each salt and pepper
1 mL

Method

Step 1
Preheat broiler. Combine bread crumbs, cheese and rosemary. Drizzle with honey Dijon dressing and mix.
Step 2
Heat oil in an oven-proof skillet set over medium-high heat. Season pork chops with salt and pepper; add to hot pan. Cook on one side for 2 min. or until golden. Remove pan from heat.
Step 3
Quickly press crumb mixture onto the uncooked side of each pork chop. Transfer to the centre rack of the oven and broil for 4 min. or until the crumb topping is golden and the chops are just slightly pink in the centre.

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Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
290
Fat:
15 g
Saturated Fat:
4 g
Carbs:
12 g
Fibre:
1 g
Cholesterol:
70 mg
Protein:
26 g
Sodium:
400 mg
Potassium:
310