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Grilled Salad

Prep Time: 20 mins

Total Time: 50 mins

Serves: Serves 6

Ingredients

1: green zucchini, sliced; 0

1: red pepper, cut into triangles; 0

1: yellow pepper, cut into triangles; 0

4: shallots, peeled and quartered; 0

1: "> Baby Romaine Lettuce, quartered lengthwise with the core in tact; 0

1: Canadian Doré-mi cheese, sliced into 6 rounds; 210

1: Lightly Seasoned Croutons, crushed; 250

2: Extra Virgin Olive Oil; 30

1: red wine vinegar; 15

1: Dijon Mustard; 5

1/2: dried oregano; 3

0: Salt and pepper to taste; 0

Method

Step 1: Pre-heat your bbq at medium high with the lid closed. Meanwhile, prepare all of the vegetables/cheese as needed.

Step 2: Combine the olive oil, vinegar Dijon, oregano and salt & pepper in a small sealable jar or container. Snap the lid on tight and shake until well emulsified. Set aside until needed.

Step 3: When ready, clean the grill. Toss the vegetables and cheese in a bowl with a touch more of olive oil and lightly season with salt and pepper. Grill the lettuce for 20 seconds per side, transfer to a platter and cut out the core to spread the lettuce around. Set the peppers and shallots on the grill, cooking them for 2 minutes per side and gentle set on the lettuce. Finally grill the zucchini and cheese for 1 minute per side and set artfully on the platter.

Step 4: Season the salad with the dressing and garnish with the crushed crouton crumbs. Serve and enjoy.

Nutritional Facts Per Serving

Calories:: 210

Fat:: 12 g

Saturated Fat:: 6 g

Carbs:: 17 g

Fibre:: 3 g

Cholesterol:: 30 mg

Protein:: 9 g

Sodium:: 260 mg

Potassium:: 450

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