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Ingredients
1
Extra Lean Chicken Burgers
0
0
Caesar Dressing
0
4
Whole-wheat pitas, halved and gently opened
0
1
Onion or broccoli sprouts, about 2 cups (500 mL)
145
3
Large ripe heirloom or vine-ripened tomatoes, sliced
0
Method
Step 1
Preheat barbecue and grill burgers according to package instructions, brushing with a little Caesar dressing near end of cooking.
Step 2
Fill each pita half with sprouts, 1 tbsp (15 mL) Caesar dressing, two slices of tomato and burger.
Calories:
210
Fat:
8 g
Saturated Fat:
0 g
Carbs:
17 g
Fibre:
0 g
Sugar:
0 g
Cholesterol:
0 mg
Protein:
22 g
Sodium:
0 mg
Potassium:
0
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