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Makes
Serves: 8
Level
easy
Prep Time
10
Total Time
20

Ingredients

8-10
carrots, peeled
4 tsp
unsalted butter
20 mL
4 tsp
honey
20 mL
1/2 tsp
salt
2 mL
1/4 tsp
ground cumin
1 mL
4 tsp
toasted sesame seeds
20 mL
1 tbsp
toasted cumin seeds
15 mL

Method

Step 1
In a large saucepan, bring salted water to a boil. Meanwhile, cut carrots on the diagonal into 1/2 -in. (1 cm) slices. Add the carrots to the water and parboil for 3 to 4 min. or until tender on the outside but very firm in the centre. Drain and set carrots aside.
Step 2
In a large skillet, melt butter and honey over medium heat. When the mixture is foaming, add the carrots and toss to coat. Season with salt and cumin and cook for 5 min. or until well glazed. Sprinkle with sesame and cumin seeds, toss once more and serve.
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Nutritional Facts Per Serving

Nutrition Description:
1/8 of the recipe
Calories:
80
Fat:
3 g
Saturated Fat:
1.5 g
Carbs:
12 g
Protein:
1 g
Cholesterol:
5 mg
Fiber:
3 g
Sodium:
210 mg
Potassium:
310