A message to our customers on COVID-19 Read More About Sobeys COVID Response

Couscous Crunch Salad

Couscous Crunch Salad

Prep Time: 15 mins

Total Time: 20 mins

Serves: 8

Ingredients

2 cups: reduced sodium vegetable or chicken broth; 500 mL

1 3/4 cups: whole-wheat couscous; 425 mL

1/4 cup: sundried tomatoes, thinly sliced; 60 mL

1/4 cup: sultana raisins; 60 mL

4: green onions, thinly sliced

1/2 cup: sun-dried tomato dressing; 125 mL

2 tbsp: lemon juice; 30 mL

1/3 cup: pine nuts, toasted; 75 mL

1/3 cup: slivered almonds, toasted; 75 mL

1 cup: lightly packed fresh parsley leaves, chopped; 250 mL

Method

Step 1: Bring broth to a boil. Combine couscous, sundried tomatoes and raisins in a heatproof bowl. Pour in broth, cover tightly and let stand 5 min. Fluff with a fork and cool to room temperature.

Step 2: Meanwhile, combine onions, dressing and lemon juice. Add cooled couscous and nuts to dressing mixture. Add parsley and toss to combine.

Characteristics

30 Minutes or Less Every Day Kid-Friendly Potluck Salad

Nutritional Facts Per Serving

Nutrition Description:: Per serving (1/8 of the recipe)

Calories:: 320

Fat:: 8 g

Carbs:: 54 g

Protein:: 11 g

×