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Prep Time
10 mins
Total Time
20 mins

Ingredients

12
Reduced Fat Chicken Strips
0
4
Broccoli florets
1
3/4
Sliced red onion
175
1/2
Each sliced red, yellow and green peppers
125
1/2
Part Skim Mozzarella Shredded Cheese
125
1/4
Nut & Seed Trail Mix
60
1
Paprika
5
1/4
Ground nutmeg
1
1/2
Ranch Dressing
125
2
Chopped parsley
30

Method

Step 1
Preheat oven to 400°F (200°C). Prepare chicken strips according to package directions.
Step 2
In a large pot of boiling water cook broccoli for 1 minute. Drain in colander and rinse with cold water until cool. Drain well.
Step 3
Transfer to a large bowl and toss with onion, sliced peppers, cheese, trail mix, paprika and nutmeg. Add ranch dressing and parsley, toss well. Serve with chicken strips and additional ranch dressing as a dip.

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Nutritional Facts Per Serving

Calories:
420
Fat:
23 g
Carbs:
45 g
Protein:
27 g